Watch these brief videos explaining Janda's "Upper Crossed Syndrome" as it affects head and upper body biomechanics and some simple stretches and exercises you can do to help.
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Upper Crossed Syndrome
726-C Pearl St. / 4578 Tally Ho Trail.
2 Locations to Serve You
Office Hours
Weekly Hours ( Mon,Thur at Pearl St. Tue,Wed,Fri at Tally Ho)
Monday:
10:00 am-4:00 pm
Tuesday:
12:00 am-5:00 pm
Wednesday:
Concentra Urgent Care All Day
Thursday:
12:00 pm-5:00 pm
Friday:
10:00 am-12:30 pm
Saturday:
Emergency Appt Only
Sunday:
Closed